Stem bath
The relaxing steam bath helps to improve blood circulation, improves immunity, improves skin life, helps to burn fat (weight loss) and the medicinal effect helps in sinus, migraine and running
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Kerala traditional massage
This relaxing and refreshing full body massage is a masterpiece of Kerala Ayurveda. It is done with medicated herbal oils by therapist in a synchronized manner for 45 minutes. The number of strokes and
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Sirodhara
Shirodhara is a form of ayurveda therapy that involves gently pouring liquids over the forehead. Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems. Shirodhara is
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Abhyangam
Abhyanga (“oil massage“) is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. The oil is usually pre-mixed with herbs for specific conditions. The oil helps
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Kizhi
Podikizhi is an effective treatment to reduce the tenderness, pain and stiffness of the body. The herbal powders used are warmed in a frying pan and then placed in a
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