Manual Lymphatic Drainage [MLD] is a unique, gentle type of skin massage technique that promotes lymph to drain out of a limb into an area that drains normally. It is mainly used for lymphoedema. In addition to
Trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck.
Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques with or without the
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. Also promotes emotional and physical calm and relaxation. It helps to
A body polish is used to exfoliate your skin, removing the dead cells and moisturizing your skin. Body polishing is a skin treatment in which products made out of natural substance are used to cleanse
Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. It generally follows the energy (Sen) lines on
Deep tissue massage therapy involves using intense pressure to relieve muscle pain. The deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of
Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and “qi” (energy) around your...
Aromatherapy is a massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. Each